17 April 2010

I thought the Yoga for Runners workshop was fantastic! I have been a runner for years, and always knew I was tight, but could never find the right stretches to address the problem. After attending the Yoga for Runners Workshop, I feel like a new woman! My stride is longer and smoother, and my pace increased! The companion DVD’s were a real help- now I can do the program on my own! I can’t wait for the next Therapeutic Yoga series! E.F.